Tag Healthy Habits

Eye Exercises For Children

Four Eye Exercises To Try During Study Breaks

4 Eye Exercises To Try During Study Breaks

In the hustle and bustle of academic life, students often find themselves glued to textbooks and screens for extended periods. This sedentary lifestyle, coupled with intense study sessions, can take a toll on eye health. To counteract this, incorporating eye…

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January 12, 2024

Exercises For Children

4 Mindful Breathing Exercises For Children

In the hustle and bustle of modern life, instilling mindfulness practices in children has become more crucial than ever. Amidst academic pressures and extracurricular activities, fostering mental well-being becomes a priority for parents and educators. In this blog post, we…

admin
December 26, 2023

Four Eye Exercises To Try During Study Breaks

4 Mindful Breathing Exercises For Children

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